Every second girl at least once thought about facial contouring. Many of us actively struggle every day with the inevitable age-related changes that can occur after the age of 20. For example, nasolabial folds, rings of Venus and crow's feet in the corners of the eyes can appear even in very young girls. The fact is that, in addition to genetics, there are a large number of external factors that, in one way or another, leave negative marks on appearance. Poor quality tap water, sudden changes in temperature, polluted air in metropolises, lack of sunlight in winter are just the tip of the iceberg called the "enemy of eternal youth". And that's not counting the internal causes caused by illness, stress, poor diet, menstrual irregularities and bad habits. Of course, in the modern world there are all kinds of beauty methods that will help you look fresher, more cheerful and younger, but do not forget about the three pillars on which female beauty is based: harmony with yourself and with the your body, an adequate daily routine and a healthy diet. Only by following these three commandments will you be able to obtain visible long-term results in rejuvenating your appearance; Therefore, you first need to start small and then move on to the heavy cosmetic artillery.
Effective facial skin rejuvenation: what you need to know before going to the cosmetologist
- To begin with, it is important to understand that even the best cosmetologist is not a panacea for all ills. Of course, cosmetic intervention will improve the initial results, but without proper care and maintenance of the result, you can very quickly return to the beginning. That is, even injection intervention cannot completely replace daily and comprehensive facial skin care and rejuvenation with the help of properly selected cosmetics.
- Before going to the cosmetologist, carefully examine your cosmetic bag: some products are unlikely to have any effect, so it's better to make room for really high-quality products. Cosmetic rejuvenation with effective means is not a myth, but a reality. It is important to choose care taking into account the individual characteristics of each woman: age, skin condition and many other factors. By the way, the product range of many cosmetology clinics often includes proven products that will help consolidate the results of injection rejuvenation.
- Non-surgical rapid rejuvenation is usually carried out using cosmetic procedures: peelings, nourishing masks and cleansing. Such procedures must be done several times at certain intervals to obtain the greatest effect. After the skin is sufficiently hydrated and cared for outside and inside, it makes sense to move on to more serious procedures, such as laser rejuvenation, plasma lifting, RF lifting and sculpting facial massage.
Laser rejuvenation: a course of effective procedures
Laser facial rejuvenation is a procedure that is gaining momentum. Yes, nowadays the consequences of laser irradiation have not yet been fully studied, but the positive effect on the skin of the face is evident after just a few sessions.
The laser rejuvenation procedure is recommended for girls over 25 years old. It is from this age that the body begins to slowly produce collagen, responsible for the elasticity of the skin. Laser rejuvenation is used to restore elasticity to individual areas of the face and improve overall tone. Laser rejuvenation will help tighten the oval of the face, eliminate fine wrinkles and erase age spots. Currently, there are several methods that have their pros and cons.
Features of laser rejuvenation
The general principle of laser rejuvenation is that the beam touches certain areas of the skin until it heats up. Exposure to temperatures stimulates the skin, causing a rapid response. An accelerated regeneration process begins in the cells and you may feel that the skin becomes slightly stretched. The result of the procedure is noticeable after the first session, but usually laser rejuvenation is carried out in a course of 5-7 procedures, the interval between which takes 7-14 days.
Due to the impact of the laser pulse, the production of collagen and elastin is activated in the deep layers of the skin, therefore the procedure has a cumulative effect, and its result will be noticeable within several months, and in some cases years.
Effective laser rejuvenation is painless; after completing the procedure, you can safely apply cosmetics to your face; only occasional redness in certain areas of the skin is possible. And the absence of a rehabilitation period, as you know, is very convenient for those who cannot put aside all their affairs even for the sake of beauty.
Washing with ice cubes
Women should not wait for the terrible symptoms of skin aging. To make her skin beautiful, instead of washing her face in the morning, she should wipe her face with an ice cube. Contrasting the effects of temperature on cells allows you to restore skin tone and instantly replenish lost moisture. For 3 minutes, she rubs the skin several times, slightly moving the cube along the massage lines. After ice treatment, do not use a towel; her face should air dry.
Making ice cubes is easy. Pour the filtered water into an ice tray and place the container in the freezer. If you want to lighten your skin a little, add a drop of lemon (cucumber) juice. You can make decoctions of medicinal herbs by preparing ice cubes based on them. Washing with ice gives an extraordinary freshness effect, you will have a young face that is different from your peers, and from the beginning of the morning you will feel cheerful, healthy and strong.
Laser rejuvenation: before and after
Before laser rejuvenation, the skin may not be in the best condition, but afterward the result is guaranteed. You can resort to laser rejuvenation from the age of 18, there are no special contraindications to the procedure. The face after laser rejuvenation looks radiant, toned and healthy, but such a complete and long-lasting update cannot be achieved even with the help of injection procedures.
After completing a laser skin rejuvenation course, you can get rid of:
- dull complexion;
- wrinkles;
- folds;
- fuzzy contour;
- age spots;
- Spider veins;
- irregularities on the skin surface;
- open pores;
- low skin tone.
Egg white mask
If you notice signs of fading, start using a protein mask that improves complexion and removes facial wrinkles. Beat the egg white until it forms a fluffy foam by adding 2 tsp. flour, 1 tsp. Honey, stir the mixture until smooth. Leave the mask on your face for 20 minutes and wash off with warm water.
Fractional laser facial rejuvenation
Fractional laser facial skin rejuvenation is a type of cosmetic lifting without surgical intervention. This procedure is allowed for both people with aging skin and girls over 18 years old. In fact, fractional rejuvenation is just one of the most popular laser techniques, which allows you to obtain clear facial contours, smooth out age and facial wrinkles, folds and gently remove the rough upper layers of the epidermis.
During the fractional rejuvenation procedure, the laser pulse penetrates deeply into the skin, triggering the processes already mentioned.
The essence of the fractional rejuvenation procedure is that during penetration under the skin, the laser pulse is divided into many similar "processes". Thus, the rays pass through a special grid without damaging the skin over the entire surface, but only leaving microscopic holes, due to which the recovery period is quite quick and painless. In the first 5-7 days, a slight burning sensation may be felt, and in some places, barely noticeable swelling is possible.
Depending on the area of the face to be treated, the penetration depth of the fractional rays changes. For example, the skin around the eyes needs more delicate treatment than the cheek or forehead area with serious age-related changes.
The fractional rejuvenation procedure is contraindicated:
- pregnant and breastfeeding mothers;
- in the presence of photodermatitis, herpes, psoriasis, atopic dermatitis, keloid scars and other skin diseases;
- in the presence of temporary damage to the skin: cuts, severe bruises, etc. ;
- if there are large moles, birthmarks in the hair and other ambiguous formations on the face;
- for cancer, diabetes, epilepsy.
In any controversial case, you must first consult a specialist and undergo general examinations.
Plasma skin rejuvenation
Plasma facial rejuvenation is another type of non-surgical skin treatment to improve its general condition, here plasma is used instead of laser. It is believed that plasma rejuvenation is much more effective than laser intervention, and the result is even more evident and lasting. It does not require special preparation before the first procedure, there is no pain during the process and the session itself lasts from 10 to 30 minutes. Furthermore, plasma facial skin rejuvenation leaves no redness, bruising or other visible marks.
The plasma lifting procedure is carried out under the influence of a special plasma device, which sends an impulse to a specific area of the skin, after which it begins to contract intensively. Before the plasma rejuvenation session, an anesthetic cream is applied to the face and immediately after the master disinfects the skin with a gauze pad.
Stages and signs of aging
Skin aging occurs unnoticed only at the beginning of the process. Over time, this is reflected on the face through external manifestations. They can be identified by the following characteristics.
- increased dryness of the dermis and its roughness, felt when touched;
- change in skin color, grayish earthy appearance;
- enlarged pores due to rupture of the sebaceous glands, rosacea;
- pigmentation as a sign of internal problems or decreased immune defense;
- loss of firmness, elasticity;
- swelling and signs of fatigue, especially at night;
- the appearance of a double chin as a result of weakening of the platysma muscle.
Modern cosmetology offers many affordable means and methods of rejuvenation, slowing down the biological aging process, helping to prolong youth and enjoy your appearance.
RF Lifting: skin rejuvenation and healing
RF lifting is the latest effective method of cosmetic skin rejuvenation. The operating principle is to awaken the skin's potential through a special thermal treatment. The procedure is performed using a bipolar device that heats the skin with radiofrequency energy. At the same time, the skin itself remains in its normal state and the muscle tissue is not involved in any way. This lifting rejuvenation method allows you to awaken collagen and protein fibers and strengthen the skin layers from within. The result is a smooth and radiant face, a taut contour, without wrinkles or creases.
RF Survey Features
RF lifting leaves no traces on the skin; only warm touches are felt locally. This procedure is well tolerated, the recovery period lasts only a few days and is completely imperceptible from the outside.
The RF lifting procedure will help form a clear oval face, reduce nasolabial folds, tighten cheekbones, eyelids, cheeks, remove wrinkles around the eyes and correct the area around the lips.
As RF lifting is an anti-aging procedure, it can be done from the age of 20. Usually the affected areas are individual, but to achieve the greatest visual effect, you can do several procedures in one course for the entire face.
Contraindications for use:
- pregnancy and lactation;
- viral diseases;
- increased body temperature;
- malignant formations in the body;
- hypertension and pressure spikes;
- the presence of gold threads on the face or implants;
- damage to the skin.
In any controversial case, it is best to consult a doctor before the procedure.
Causes of wrinkles
The first wrinkles appear in youth. But at this age the skin remains elastic due to the fact that collagen fibers absorb and retain moisture well. But with age, there are fewer and fewer of them and they lose their ability to regenerate. The protective barrier becomes thinner.
Air humidity is very important. If it's not enough, the skin becomes dehydrated and ages faster. Wind and sun also cause damage to the skin. When there is strong wind or sunbathing, it is necessary to protect your face with a suitable cream. Water for washing matters. The best thing is to wash your face with mineral water. Facial care cosmetics should be selected in accordance with the age and condition of the skin.
Internal aspects
The greatest damage to the skin is caused by the modern woman's lifestyle. The following circumstances have a huge impact:
- Stress - the condition has a negative effect on the skin, making it dull.
- Smoking causes wrinkles around the lips and eyes.
- Alcohol causes more harm. Alcohol abuse dehydrates the skin, red spots and stretch marks appear.
- Sleep - lack of sleep at night will immediately affect the dermis. During sleep, cells are renewed and, if this process is not long enough, the skin does not have time to fully recover from the negative effects of the day.
- Physical activity - sport causes blood to accelerate through the body's vessels, which greatly stimulates the cell regeneration process.
Facial massage for rejuvenation
The most harmless type of facial skin rejuvenation procedure is massage. There are several techniques that you can perform yourself at home or seek help from a cosmetologist. One of the most popular techniques is sculptural facial massage, which from a plastic point of view increases blood circulation in the tissues, preparing them for the penetration of beneficial ingredients that are used by the master during the session.
Rejuvenation massage is usually carried out in several sessions to accumulate and consolidate the effect of each procedure. Typically, an effective course consists of 10-12 sessions, which are best done 2 times a year.
Thanks to professional facial massage, it is possible to obtain impressive results in a short time:
- simulate pronounced facial contours;
- remove double chin;
- get rid of wrinkles and creases;
- improve complexion;
- get rid of dark circles;
- significantly improve the overall skin tone, restore its elasticity;
- reduce the number of age spots and post-acne.
For a high-quality massage, it is customary to choose a medicine that combats a specific problem, and to consolidate the result, the specialist usually recommends using additional cosmetics in daily care.
Home benefits
In addition to cosmetic care to rejuvenate and heal the skin, it is necessary to regularly carry out simple but important procedures, and then positive results will not keep you waiting!
Home rejuvenation is a comprehensive approach that forms part of your daily beauty routine. Try to use all available methods to maintain the skin in proper tone and activate the regeneration processes of epidermal cells.
- Self-massage for 10-15 minutes a day using a roller or quartz massager.
- Gymnastics for the face 5-10 minutes a day.
- Cloth masks and patches as needed.
- Water bath and contrast wash.
- A special sleeping pillow that fixes the head so that folds and creases do not form on the face.
In addition, home procedures allow:
- save time and money, don't waste such precious resources visiting beauty salons;
- choose a treatment option suited to your skin type, situation and personal characteristics;
- use only proven and natural ingredients;
- Use your imagination and find your own recipes to rejuvenate your appearance.
After age 50, life is just beginning, so you need to pay more attention to your appearance. No matter how full of strength and enthusiasm people of this age are, time takes its toll on appearance. You can effectively rejuvenate your face using home cosmetic procedures, but to get the desired effect you need to give up bad habits:
- smoke;
- excessive alcohol;
- sedentary lifestyle.
It is very important systematically:
- carry out procedures to hydrate and nourish the skin;
- do not use ordinary tap water for washing, but use filtered or bottled water;
- don't forget to take off your makeup before bed;
- pay special attention to nutrition;
- Find a sport that suits your personality and character and practice it regularly.
Age-related changes place special demands on home cosmetics. For example, pigmentation spots may appear on the skin of the face. Its occurrence is associated with hormonal changes and excessive exposure to ultraviolet radiation. To get rid of this problem, you can make a lotion at home using lemon juice or parsley juice.
Homemade cosmetics must be of high quality
Spider veins also cause no less problems; This phenomenon is called rosacea. Preventive measures such as contrast face wash are very helpful. You need to wash your face alternately with hot and cold water. If rosacea is mild, it is a good idea to massage your face daily with ice cubes made from green tea or medicinal herbs. If the spider veins are very pronounced on the face, you need to be very careful and it is best to consult a doctor.
Observation! With age, unpleasant phenomena such as deformation of the oval of the face, the appearance of a double chin and wrinkles appear. Do not be upset about this, there is an effective way to combat age-related changes: facial gymnastics or, as it is also called, face building.
Many women are sure that the rejuvenation process requires large material and time costs. Of course, if a woman starts taking care of herself too late, salon treatments may be the only way out. But if you start taking care of her face from the age of 30, folk remedies can help.
It can be performed both in the salon and at home. Massage improves blood circulation and nutrition of facial skin cells. Self-massage should be carried out daily in the same way as massage. If you use essential oils or anti-aging creams, the effect will increase several times. With the help of massage, you can eliminate swelling and skin folds. If you combine massage with other rejuvenating procedures, you can achieve a very good effect in a very short time.
The mask is the most effective method of rejuvenation. It is necessary to carry out procedures 2 to 3 times a week, regardless of the type of facial skin. The effect of its use will become noticeable very soon. Furthermore, it is a very pleasant process. The result of using masks is obvious:
- the skin on the face will be smooth and even;
- the complexion will be natural;
- fine wrinkles will disappear, and deep wrinkles will smooth out a little and become less noticeable;
- new wrinkles appear more slowly;
- cells are more protected against damage;
- the skin is saturated with vitamins and minerals;
- the contour of the face will become clearer.
Masks should be applied to steamed skin, the pores of which are as open as possible. Exposure time to the skin is 15 to 30 minutes. It is advisable to wash off masks with mineral water. After 10-15 procedures, it is necessary to change the composition of the mask, which the dermis has become accustomed to during this period. The most common masks for a young face are the following:
- brewer's yeast mixed with whey in a 3: 1 ratio;
- juice is squeezed from aloe leaves, previously kept in the refrigerator for 10 days, and 1 tbsp. I. needs to be added to the moisturizer with 1 tbsp. I. oil;
- 1 Tbsp. I. butter, applesauce, honey and egg yolk;
- 1 Tbsp. I. banana leaves with warm water and 1 tsp. honey;
- mix of 1 tbsp. I. cucumber puree, black currant puree and sour cream;
- banana puree with yolk, 1 tsp. honey and olive oil;
- cooked mashed potatoes.
Masks with pumpkin puree or oil work well. Flaxseed oil works very well against wrinkles. It can simply be applied to the skin or added to masks.
To rejuvenate your face, it is very good to use herbal masks. Strawberry, banana, yarrow, currant and linden leaves are suitable for this. Pour four tablespoons of the mixture with a little boiling water. Apply the resulting paste for 15 minutes. Herbs give a very quick effect.
This procedure perfectly cleanses the skin by dilating the pores. The composition of the right compresses allows you to give your face a beautiful and radiant appearance in a short time:
- Rose petals. Pour a glass of mineral water over a handful of petals, bring to a boil and cool to a comfortable temperature.
- Green Tea. A strong tea compress cleanses and tones.
- A mixture of herbs. 1 Tbsp. I. add 200 ml of hot water, leave for 15 minutes. Nettle, sage, lavender and viburnum are suitable for this procedure.
- Rosehip or birch buds. 2 tbsp. I. pour 1 tbsp. boiling water and leave for 30 minutes.
Typically, gauze or a thin towel is soaked in the liquid and applied for 20 to 30 minutes. An olive oil compress has a very good effect.
Excellent results can be achieved with contrasting compresses. To do this, prepare warm and cold water and apply it to your face alternately until it reaches body temperature.
They play a big role in rejuvenation. Natural essential oils resist the action of free radicals. The use of oils improves health, improves nutrition, hydration and cleansing of cells.
The best oils for youthful skin:
- Pink. Tones the skin, removes age spots and restores skin cells.
- Rosemary. Renews cells and increases blood circulation, effectively eliminates fine wrinkles.
- Geranium. Women over 40 should give preference to this oil. Suitable for sensitive dermis and helps restore elasticity very well.
- Pink tree. Its use slows down aging and tightens the skin of the face.
Oils can be added to masks, creams or compresses. The best time for this therapy is at night, as after the procedures the skin must rest.
Facial rejuvenation at home: top 5 remedies
In addition to cosmetic care to rejuvenate and improve skin health, it is necessary to regularly carry out simple but important procedures, and then positive results will not keep you waiting!
Home rejuvenation is a comprehensive approach that forms part of your daily beauty routine. Try to use all available methods to maintain the skin in proper tone and activate the regeneration processes of epidermal cells.
- Self-massage for 10-15 minutes a day using a roller or quartz massager.
- Gymnastics for the face 5-10 minutes a day.
- Cloth masks and patches as needed.
- Water bath and contrast wash.
- A special sleeping pillow that fixes the head so that folds and creases do not form on the face.